Inflammation
Inflammation·Epigenetics

Your inflammatory signalling reads slightly elevated

Worth Attention

Your result

Methylation at inflammation-associated sites sits above your personal baseline from last year.

What it means

This is a soft signal, not a diagnosis. It reflects the average state of your inflammatory signalling over recent months.

It moved up modestly between your last two samples while every other clock component improved.

Your marker

Methylation value
0.318

You sit at the 68th percentile

LowerPopulation rangeHigher

Why it matters

Inflammatory tone is one of the strongest contributors to your Evo Clock reading, so it is the single highest-leverage thing you can influence right now.

What you can do

  • Prioritise omega-3 rich foods two to three times per week.
  • Keep alcohol to occasional — it shows up quickly in this measure.
  • Recheck at your September retest.
Ask Evo about this result
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